fbpx
  • The 6 Best Foods for Lung Health

    The 6 Best Foods for Lung Health

    Keeping your lungs healthy is essential to feeling your best. Yet, common factors, including exposure to cigarette smoke and environmental toxins, as well as eating an inflammatory diet, can take a toll on this pair of important organs. What’s more, common conditions, such as asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis, can significantly

    Read more
  • Locations for the Covid 19 test in Miami Dade and Broward

    Locations for the Covid 19 test in Miami Dade and Broward

    MIAMI-DADE County DRIVE-THRU TESTING 1- Marlins Park. West parking lots – 501 Marlins Way, Miami, FL 33125 https://www.miamidade.gov/global/initiatives/coronavirus/schedule-test.page 2- Miami-Dade County Youth Fair. 10901SW 24TH ST Miami, FL 33165 Enter by Southwest 107th Avenue at Southwest 20th Street https://www.miamidade.gov/global/initiatives/coronavirus/schedule-test.page or by calling 305-499-8767 3- South Dade Government Center. Lot E behind building – 10710 SW

    Read more
  • World Hepatitis Day

    World Hepatitis Day

    Held on July 28, it is an opportunity to step up the international fight against hepatitis, encourage action and participation by people, partners and the public, and emphasize the need for a greater global response. July 28 was chosen as the day of the birth of Dr. Baruch Blumberg, the Nobel Prize laureate, who discovered

    Read more
  • Shoes for Seniors

    Shoes for Seniors

    No matter what age you are, you need to have a good pair of supportive shoes on your feet. As you get older, your feet begin to change, making the need for a solid pair of shoes even more important. As we age, we lose fat protection in the bottoms of our feet. This causes

    Read more
  • Foods to regulate blood pressure

    Foods to regulate blood pressure

    Hypertension increases the risk of cardiovascular or brain disease. These foods provide potassium or antioxidants that reduce artery tension. Hypertension, or high blood pressure, is increasingly common in developed countries and a major risk factor for cardiovascular disease or stroke. Because tension is the force that blood exerts against the walls of your arteries when

    Read more
  • Nuevas Localizaciones para hacer el Test de Covid-19 en el sur de la Florida vía Drive-Thru

    Nuevas Localizaciones para hacer el Test de Covid-19 en el sur de la Florida vía Drive-Thru

    Drive-Thru Coronavirus  Updated 4/7/2020 NEW Amelia Earhart Park –401 E. 65th St., Hialeah; 305-268-4319. Testing is available Monday through Saturday from 9 a.m. to 5 p.m. by appointment only. Free drive-thru testing is available to people aged 65 years or older who are experiencing symptoms of COVID-19. NEW Charles Hadley Park – 1350 NW 50th St., Miami;

    Read more
  • Alimentos que fortalecen tu vista

    Alimentos que fortalecen tu vista

    Todos contamos con un supermercado o frutería cerca de casa. Lugares, donde gracias a la conciencia ecológica o a consumir alimentos saludables, la oferta es cada vez mayor. Así de fácil y sencillo es cuidarse. Pero, ¿qué alimentos podemos incorporar a nuestra dieta y que sean beneficiosos para la vista? Una buena alimentación ayuda a un adecuado funcionamiento

    Read more
  • The risks of self medication

    The risks of self medication

    Multiple factors converge in this dangerous habit and that can have negative consequences. More and more people are turning to self medication in order to treat pain or counteract a nuisance. Among the most used are the remedies for heartburn and muscle relaxants. What is called self medication? By definition, it refers to the use

    Read more
  • Causes and symptoms of a urinary tract infection

    Causes and symptoms of a urinary tract infection

    General description  A urinary tract infection is an infection that occurs anywhere in the urinary tract: the kidneys, ureters, bladder, and urethra. Most infections occur in the lower urinary tract (bladder and urethra). Women are more likely to get a urinary infection than men. The infection that is limited to the bladder can be painful

    Read more
  • Adequate food for people with arthritis

    Adequate food for people with arthritis

    Eating healthy foods is essential for everyone. If you have arthritis, getting the right nutrients can affect your health in a positive way and help relieve the symptoms of the disease. Overweight increases inflammation. In addition, for each pound of excess weight, a pressure of four additional pounds is exerted on the stiff and swollen

    Read more

Photostream