Your Cardiovascular Health After 50
How can I keep my heart in top shape? Heart disease and stroke are among the leading causes of concern for men and women age 50 and over, according to our poll. Cardiovascular disease begins to affect…
Read moreHow can I keep my heart in top shape? Heart disease and stroke are among the leading causes of concern for men and women age 50 and over, according to our poll. Cardiovascular disease begins to affect…
Read moreThe human body comprises around 60% water. It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). Although there’s little science behind this specific…
Read moreAmericans are living longer than ever, but American men still aren’t living as long as American women. The average life expectancy for men in the US is now roughly 75 years. For women, it’s more…
Read moreIs there a connection between diet and migraine? Most of us have had the occasional headache. In fact, up to 75 percent of people between the ages of 18 and 65 reported having a headache over a year’s…
Read moreMany changes that occur as we age may not be preventable. But did you know one common problem among senior adults–hearing loss–isn’t one of them? Many seniors and their loved ones…
Read moreYou’ve heard it time and again: physical activity and exercise are good for you, and you should aim to make them part of your routine. There are countless studies that prove the important health benefits…
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