• How to reduce your risk of dementia

    How to reduce your risk of dementia

    Although getting older is the biggest risk factor for dementia, evidence shows there are things you can do to help reduce your own risk of dementia. These include keeping active, eating healthily and exercising your mind. Be physically active Doing regular physical activity is one of the best ways to reduce your risk of dementia.

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  • How to Prevent Heart Disease

    How to Prevent Heart Disease

    Heart disease is the leading cause of the death in the United States. It is also a major cause of disability. There are many things that can raise your risk for heart disease. They are called risk factors. Some of them you cannot control, but there are many that you can control. Learning about them

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  • The 6 Best Foods for Lung Health

    The 6 Best Foods for Lung Health

    Keeping your lungs healthy is essential to feeling your best. Yet, common factors, including exposure to cigarette smoke and environmental toxins, as well as eating an inflammatory diet, can take a toll on this pair of important organs. What’s more, common conditions, such as asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis, can significantly

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  • Locations for the Covid 19 test in Miami Dade and Broward

    Locations for the Covid 19 test in Miami Dade and Broward

    MIAMI-DADE County DRIVE-THRU TESTING 1- Marlins Park. West parking lots – 501 Marlins Way, Miami, FL 33125 https://www.miamidade.gov/global/initiatives/coronavirus/schedule-test.page 2- Miami-Dade County Youth Fair. 10901SW 24TH ST Miami, FL 33165 Enter by Southwest 107th Avenue at Southwest 20th Street https://www.miamidade.gov/global/initiatives/coronavirus/schedule-test.page or by calling 305-499-8767 3- South Dade Government Center. Lot E behind building – 10710 SW

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  • World Hepatitis Day

    World Hepatitis Day

    Held on July 28, it is an opportunity to step up the international fight against hepatitis, encourage action and participation by people, partners and the public, and emphasize the need for a greater global response. July 28 was chosen as the day of the birth of Dr. Baruch Blumberg, the Nobel Prize laureate, who discovered

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